Not just a calorie calculator, but a nutrition assistant!
Proper Eating is an effective calorie diary for staying fit, creating an individual diet, and just maintaining a healthy lifestyle
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APPLICATION FEATURES
Convenient tools for healthy eating and achieving your goals.
CREATE YOUR "PLATE"
Use the rule of “Healthy food plates”: depending on the time of meals, the proportions of proteins, fats, carbohydrates, and fiber in the plate also change.
Learn moreDAILY STATISTICS
Track your daily progress, check your weight loss or weight gain forecast, and receive ongoing tips and feedback. Learn more about the nutrients in your diet and make better choices.
Learn moreDaily reminders
Get early reminders when you need to drink another glass of water, when breakfast or dinner starts, or when a new "window" in interval nutrition begins.
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Water tracking
Monitor and maintain your daily water balance with interactive reminders from Proper Eating.
Learn moreIntermittent fasting assistant
Improve your health and lose weight thanks to the scientifically proven intermittent fasting method.
Learn moreSIMPLE ONE-HAND PORTION MEASUREMENT
To correctly measure food portions, use the hand method.
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TRACK CALORIES EASILY
An extensive food catalog and quick product search make it easy to track and learn about nutrition.
ACHIEVE YOUR GOALS
Track your daily weight loss progress, and get ongoing tips and feedback. Learn more about the nutrients in your diet and make better choices.
GET NOTIFIED
Get reminders for your next meal and track your water intake in real-time to make sure you're getting the recommended amount of water each day.
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