Proper Eating shares an information resource to help you grasp deeper the concept of well-balanced nutrition, healthy lifestyle habits, and calorie tracking approach. We use only the verified information obtained from official sources, scientific research, and unbiased assessment of medical institutions, including, but not limited to:
https://academic.oup.com/nutritionreviews
https://www.ncbi.nlm.nih.gov
https://journals.lww.com/nutritiontodayonline/pages/default.aspx
https://nutrition.org
https://www.fda.gov/food/food-labeling-nutrition/nutrition-education-resources-materials
https://health.gov/our-work/food-nutrition
https://fdc.nal.usda.gov/
https://pubmed.ncbi.nlm.nih.gov/30103444/
https://pubmed.ncbi.nlm.nih.gov/30646500/
https://www.drberg.com/
https://www.ncbi.nlm.nih.gov
https://journals.lww.com/nutritiontodayonline/pages/default.aspx
https://nutrition.org
https://www.fda.gov/food/food-labeling-nutrition/nutrition-education-resources-materials
https://health.gov/our-work/food-nutrition
https://fdc.nal.usda.gov/
https://pubmed.ncbi.nlm.nih.gov/30103444/
https://pubmed.ncbi.nlm.nih.gov/30646500/
https://www.drberg.com/
All the information used and published has been verified by professionals and experts in the field of nutrition and dietetics.