ALKALINE PRODUCTS
Very alkaline:
baking soda, lemons, lentils, linden, lotus root, mineral water, nectarine, onion, persimmon, pineapple, pumpkin seeds, raspberries, sea salt, seaweed, spirulina, sweet potato, tangerine, umeboshi plums, juice root, watermelon.
Moderately alkaline products:
apricots, arugula, asparagus, shepherd’s tea, beans (fresh green), broccoli, muskmelon, carob, carrots, apples, cashews, chestnuts, citrus, dandelion, dandelion tea, blackberries, endive, garlic, ginger tea, kohlrabi, Kenya pepper, grapefruit, pepper, herbal tea, kombucha, passion fruit, kelp, kiwi, olives, parsley, mango, parsnip, peas, raspberry, soy sauce, mustard, spices, sweet corn, turnip.
Weakly alkaline products:
sour apples, pears, apple cider vinegar, almonds, avocado, bell pepper, blackberry, brown rice vinegar, cabbage, cauliflower, cherry, eggplant, ginseng, green tea, herbal teas, sesame, radish, mushrooms, peach, marinades, potatoes, pumpkin, rice syrup, rutabaga.
Low alkaline products:
alfalfa sprouts, avocado oil, beets, Brussels sprouts, blueberries, celery, cilantro, banana, coconut oil, cucumber, currants, fermented vegetables, flaxseed oil, fuel milk, ginger tea, coffee, grapes, hemp oil, lettuce, oat oil, quinoa, raisins, zucchini, strawberries, sunflower seeds, tahini, turnips, umeboshi vinegar, wild rice.
OXIDIZING PRODUCTS
Very weak oxidizing products:
goat cheese, amaranth, brown rice, coconut, curry, dried fruit, beans, figs, grape seed oil, honey, coffee, maple syrup, pine nuts, rhubarb, sheep’s cheese, canola oil, spinach, beans, zucchini.
Weakly oxidizing products:
black tea, almond butter, tofu, goat’s milk, balsamic vinegar, buckwheat, chard, cow’s milk, sesame oil, and tomatoes.
Moderately oxidizing products:
barley groats, peanuts, basmati rice, coffee, corn, mustard, nutmeg, oat bran, pecans, pomegranate, and prunes.
Strongly oxidizing products:
artificial sweeteners, barley, brown sugar, cocoa, hazelnuts, hops, soy, sugar, salt, walnuts, white bread, cottonseed oil, white vinegar, wine, and yeast.
Also, supporters of the alkaline diet claim that some products perfectly prevent the development of cancer.